Course curriculum

    1. Introduction to Your Sacred Body

    2. My Sacred Body Journey

    3. Your Sacred Body Table of Contents

    1. Welcome to Module 1: Root Chakra

    2. Your Little World Meditation

    3. Tools for When You Feel Blocked

    4. Yoga for the Root Chakra

    1. Welcome to Module 2: Sensual Chakra

    2. Welcome Your Emotions Meditation

    3. Tools for When You Feel Blocked

    4. Yoga for the Sensual Chakra

    1. Welcome to Module 3: Empowered Chakra

    2. Releasing Limiting Beliefs Meditation

    3. Tools for When You Feel Blocked

    4. Yoga for the Empowered Chakra

    1. Welcome to Module 4: Heart Light Chakra

    2. The Wishing Tree Meditation

    3. Tools for When You Feel Blocked

    4. Yoga for the Heart Light Chakra

    1. Welcome to Module 5: Truth-Telling Chakra

    2. Two Paths Meditation

    3. Tools for When You Feel Blocked

    4. Yoga for the Truth-Telling Chakra

About this course

  • $47.00
  • 35 lessons
  • 3 hours of video content

Discover your potential, starting today