OM Your Power Program

OM Your Power is a seven day program where you will learn and utilize some of our most trusted tools in consciously and effectively transforming the Afternoon of Life into the most meaningful, purposeful, and inspirational time of life.

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Course curriculum

1. Welcome To Soul Centered
2. How It Works
3. OM Your Power Table of Contents
4. Bonus | Soul Centered Inspiration: Afternoon Goals
1. Welcome to Day 1: OM... Making Time
2. Journaling: The Write Rocks
3. Soul Centered Bonus Inspiration: Rock Your Jar of Life
1. Welcome to Day 2: OM... Meditate On It
2. Journaling: Living The Silence
3. Bonus Soul Centered Inspiration: Sitting In Silence
1. Welcome To Day 3: OM... Mind Full
2. Journaling: Fact of Fiction
3. Bonus Soul Centered Inspiration: Two Pockets
1. Day 4: OM… Mbody Spirit
2. Journaling: Body Wisdom
3. Bonus Soul Centered Inspiration: M'body Your Space
1. OM Your Power Day 5: OM... M'power Self
2. Journaling: Unleash Your True Self
3. Bonus Soul Centered Inspiration: I Am...
1. Welcome To Day 6: OM... Manifest Soul
2. Journaling: Manifest Destiny
3. Bonus Soul Centered Inspiration: Conceive It
1. Welcome To Day 7: OM... Making Meaning
2. Journaling: Your Soul Purpose
3. Bonus Soul Centered Inspiration: How May I Serve?
1. Congrats & Next Steps
1. Welcome to The OM Your Power Experience
1. Day 1: Meditation - Many Worlds
2. Day 1: Bonus Exercise - Box Breathing (with Introduction)
1. Day 2: Meditation- Ground and Light
1. Day 3: Meditation - The Clear Mind, Open Heart, Radiant Soul
2. Day 3: Bonus Exercise - Truth and Trust Body Scan
1. Day 4: Meditation - Healing Waters
2. Day 4: Bonus Yoga Video - Movement, Water & Soul
1. Day 5: Meditation - Response-able Breathing
1. Day 6: Meditation - I Am...
2. Soul Centered Bonus Inspiration: Yoga For Heart Opening
1. Day 7: Meditation - Choose Your True Self
1. Congrats & Next Steps

About this course

Free
39 lessons
1 hour of video content

Discover your potential, starting today

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OM Your Power Program

Course curriculum

Welcome To OM Your Power

Day 1: OM... Making Time

Day 2: OM... Meditate On It

Day 3: OM... Mind Full

Day 4: OM... M’body Spirit

Day 5: OM... M’power Self

Day 6: OM... Manifest Soul

Day 7: OM... Meaning Making

Conclusion

Welcome to OM Your Power Experience: The Holistic Supplement to OM Your Power

Day 1: Make Time

Day 2: Meditate On It

Day 3: Mind Full

Day 4: M'body Spirit

Day 5: M'power Self

Day 6: Manifest Soul

Day 7: Making Meaning

Conclusion

About this course

Discover your potential, starting today